Keto Protein Bread
Low-carb, protein-rich bread, perfect for keto diets, sweetened with Best4U.
Ingredients
- 2 tablespoons Best4U Allulose and Monk Fruit sweetener
- 60 g ground flaxseeds
- 20 g chia seeds
- 75 g ground almonds
- 75 g ground hazelnuts
- 5 g salt
- 100 ml water
- 120 g plain yogurt or cottage cheese
- 4 eggs
- 8 g baking powder
- 50 ml additional water
- Seed mix to taste
Preparation
- 1
Separate egg yolks from whites carefully. Refrigerate whites. Line a 20 cm rectangular loaf pan with parchment paper.
- 2
In a bowl, combine flaxseed, chia, hazelnut, almond, and salt. Add the first amount of water, yolks, yogurt, and Best4U sweetener. Mix well until you have a moist dough. Cover with a cloth and let rest for 30 minutes.
- 3
Preheat oven to 180°C. Add baking powder and remaining water to the dough and mix well. Beat reserved egg whites to stiff peaks with a pinch of salt.
- 4
Add 1/3 of whipped whites to the dough, mix gently, then add another third, folding in. Add remaining whites and mix gently until homogeneous.
- 5
Fill the mold and top with nuts or seeds. Bake in the lower half of the oven for about 75-80 minutes. Check after an hour to prevent burning on top.
- 6
Check doneness with a toothpick. Wait 10 minutes out of the oven before unmolding and cooling completely on a rack.
Sweeten this recipe with Best4U
All our sweeteners are natural, calorie-free and suitable for keto and diabetic diets.
